Wishing you a very Happy Easter!! I love to have some chocolate at Easter and certainly don't feel guilty for enjoying a little treat! In fact in can be good for you! Cacao has such wonderful health benefits and a bitter taste - I'm a bit partial to bitter flavours. The higher the cacao in dark chocolate [...]
My Sweet Potato Carob Fudge Cake is a decadent treat for sure! And quite rich so try not to over indulge if you can! Delicious served with home made dairy free ice cream, whipped coconut cream and/or cashew cream vanilla icing.
A variation to my homemade crackers from my e-book "Not Just Fresh Air" perfect for a snack, or to dip into your favourite hummus or guacamole etc!! They are easy to make any time and crunchy.
I love the combination of chocolate and caramel don’t you? Each chocolate caramel cup has the surprise of sticky chewy caramel in the centre!! Not so great to make in the heat that is for sure! However “a girl has gotta do what a girl has gotta do” for some chocolate of the healthier kind. It is best to make [...]
26th January is "AUSTRALIA DAY" a day where we celebrate relaxing with family & friends at home, at the beach, in the park having a BBQ with some lamb chops, a game of Cricket and a one of my "healthy LAMINGTONS" or two, or three!!!
Mushrooms are an exceptionally nutrient-dense food that are low in fat and satisfy your appetite quicker and encourage you to eat less during the day. They are an exceptional natural multi-vitamin as they are chock full of minerals and vitamins. The humble mushroom is a power house superfood and definitely one to add or introduce [...]
I've Got Your Nutritious Christmas Menu Sorted! Let me make your Christmas Menu planning easier with my FREE! Nutritious Christmas Menu complete with shopping list, food preparation sequence and recipes!! This is pretty much our favourite Christmas dishes each year. I have made a few changes over the years to mix it up a bit though. [...]
This is one of my dads recipes Choc Marshmallow Slice! When I was a young lass, my dad would buy Arnotts Chocolate Royal Biscuits. They were a round biscuit base with a dab of jam in the middle topped with marshmallow and then coated in chocolate. This slice was my dads version of the delicious [...]
Who doesn't love Rocky Road? Great for a gift, or simply an afternoon treat to enjoy with a cuppa. This rocky road is quick to make. Treat yourself to this delicious healthy alternative with good gut health "jellymallow!" What is "jellymallow?" it is a quick mix of homemade jelly whisked until fluffy!
Silky smooth cashew cream vanilla icing to decorate your muffins, cakes and biscuits. Also a great addition to salad dressings. Cashews are low in sugar and rich in fibre, healthy fats, and plant protein.
