Chocolate Caramel Cups
Dessert Recipe

Chocolate Caramel Cups

I love the combination of chocolate and caramel don’t you? Each chocolate caramel cup has the surprise of sticky chewy caramel in the centre!! Not so great to make in the heat that is for sure! However “a girl has gotta do what a girl has gotta do” for some chocolate of the healthier kind. It is best to make [...]

Healthy Lamingtons
Recipe Snacks

Healthy Lamingtons

26th January is "AUSTRALIA DAY" a day where we celebrate relaxing with family & friends at home, at the beach, in the park having a BBQ with some lamb chops, a game of Cricket and a one of my  "healthy LAMINGTONS" or two, or three!!!

Not Just Fresh Air Recipe EBook

NOT JUST FRESH AIR RECIPES & 30 DAY MEAL PLAN eBOOKs.

I’m so excited to release my recipe collection e-book with nutrient dense recipes & 30 Day Meal Plan I have always wanted to create!

My collection is full of my favourite nutrient dense recipes that I love to cook and fuel my body with every day. If you want to eat natural whole food that’s good for you – there is something here for everyone.

I created these e-books so that I can share with you, my love of food and what I eat. It can be a massive challenge to eliminate foods and to find alternatives that are simple yet still provide the nutrients the body deserves and needs.

This book has been compiled for a couple of years and is finally available!!

Read more.

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