Pork Mince in Lettuce Leaves
Mains Recipe

Pork San Choy Bau

Pork San Choy Bau is a quick and easy dish to prepare and has lots of flavour. Delicious aromatics of ginger, coriander, garlic and chilli get the taste buds dancing. Light and juicy and an excellent dish to alternate either with beef, lamb, chicken, turkey mince or any combination of these.

Fruit Mince Slice Base Recipe
Dessert Snacks

Fruit Mince Slice Recipe

This Fruit Mince Slice Base Recipe is gluten free and a great alternative for tarts and pies. It wouldn't be Christmas without the tradition of the Fruit Mince Tart! It is not merely a pastry; it is a cultural artefact, a culinary masterpiece that encapsulates the spirit of Christmas in a single, delectable bite. As [...]

Not Just Fresh Air Recipe EBook

NOT JUST FRESH AIR RECIPES & 30 DAY MEAL PLAN eBOOKs.

I’m so excited to release my recipe collection e-book with nutrient dense recipes & 30 Day Meal Plan I have always wanted to create!

My collection is full of my favourite nutrient dense recipes that I love to cook and fuel my body with every day. If you want to eat natural whole food that’s good for you – there is something here for everyone.

I created these e-books so that I can share with you, my love of food and what I eat. It can be a massive challenge to eliminate foods and to find alternatives that are simple yet still provide the nutrients the body deserves and needs.

This book has been compiled for a couple of years and is finally available!!

Read more.

THE BLOG…

Blog Travel

My S.E. Asian Adventure – Part 1

South East Asia was not a destination on my bucket list for travel! So why spend 4 weeks travelling around? Originally my husband (Gary) and I had planned to spend two weeks in Thailand with our sons Isaac 25 & Matthew 24 yrs, however they were not able to travel due to other commitments. Gary [...]

Blog Fitness Health

Age is No Barrier!

  2014 2017 Have you ever heard yourself say, "I can't do that, I am too old for that now" or "I'm past that now" or "I can't change the way I am" well I'm here to tell you that I have said all of those things to myself for many years. That stopped in 2012. [...]

Blog Recipe

Homemade Easter Chocolate!

Wishing you a very Happy Easter!! I love to have some chocolate at Easter and certainly don't feel guilty for enjoying a little treat! In fact in can be good for you! Cacao has such wonderful health benefits and a bitter taste - I'm a bit partial to bitter flavours. The higher the cacao in dark chocolate [...]