A little fun with my Black Magic Smoothie!
I should stay away but what can I do
I hear your name, and I’m aflame
Aflame with such a burning desire
That only your kiss can put out the fire
That old black magic’s got me in its spell!!
(words from the song “that old black magic” by Ella Fitzgerald)
Handful of Spinach
Chunk of Ginger
10 black frozen grapes
1/2 cup frozen blackberries
1 tsp cinnamon
2 cups Coconut water
That old black magic icy flavours, that you blend so well.
Blackberries are loaded with antioxidants, help boost our immune system, assists in weight management, full of fibre and these are only a few of the benefits. So you can see they pack some power for good health!