Category / Dinner

Spicy Chilli con Carne
Dinner Recipe

Spicy Chilli con Carne

I love this time meal when the days are beautiful and warm while the nights are cool! Mostly our winter and I make a pot of Chilli Con Carne!! A family favourite and easy to make and packs a punch! Spicy Chilli Con Carne (serves 2)   Ingredients: 500g grass fed minced beef 1 brown onion (chopped [...]

Dinner Recipe Steak

BBQ Marinated Steak

Certainly a favourite in summer is this delicious marinated rump steak, cooked to perfection on the BBQ served on a bed of crispy salad! BBQ Marinated Steak Ingredients: 500g rump steak (or preference) marinated   For the marinate: 1 T of  each: coconut amino sauce or tamari sauce sweet paprika cumin Mix ingredients together and [...]

Dinner Recipe Side

Mixed Roast Vegetables

Roast vegetables of any kind are a delicious side to any meal or eat them on their own with added herbs and spices, and I particularly love the caramelisation when cooked in a hotter oven. They are also a perfect addition to salad! Mixed Roast Vegetables Ingredients: 2 sweet potatoes 1 zucchini 2 carrots 1 [...]

Vegan Roast Loaf
Dinner Recipe Vegetables

Vegan – Roast Loaf

I love cooking roast meat and decided I needed a change and made a Vegan Roast Loaf. I think it is great to mix up our nutrition with nutritious meatless options. Have you ever tried a meatless loaf? Vegan Roast Loaf Preheat oven 180°C / 350°F / Gas Mark 4   Ingredients: 1 small -medium [...]

Lemon Pepper Roast Lamb
Dinner Recipe

Lemon Pepper Roast Lamb

  Growing up in Australia, roast Lamb was a regular addition for a Sunday dinner. The humble leg of lamb has come along way with the variation of many different flavours. I still love the flavours of lemon, pepper and rosemary. This recipe won't disappoint! Lemon Pepper Roast Lamb Preheat the oven to 200ºC / [...]

Dinner Recipe Seafood

Baked Salmon with Lemon Sauce

Baked Salmon with Lemon Sauce Preheat oven 180°C / 350°F / Gas Mark 4 (Serves 4) Ingredients: 4 Salmon Steaks (200g) 4 T coconut oil 100ml lemon juice 1 T chopped parsley salt and pepper to taste Method: Bring the salmon to room temperature 10 minutes before cooking. Using 2 T of coconut oil rub [...]

Dinner Recipe

Satay Chicken Stir Fry

Chicken satay is one of our favourite go to meals for any night even on a summers day! Satay Chicken Stir Fry Curry Ingredients: 1kg chicken thigh sliced into strips 2 celery sticks sliced 2 zucchini sliced 1 small fennel bulb sliced 2 carrots sliced 1 large shallot sliced 1/2 cauliflower sliced 1/4 green cabbage [...]

Dinner Lunch Recipe Seafood

Garlic Prawns

  There is something about warm summery days/nights and prawns! Such a little power house of protein, omega-3 fatty acids and vitamins A & E and minerals - calcium, potassium and phosphorous. And along with Garlic is a wonderful seasoning to add aroma, taste, and added nutrition to your prawn dish. Ingredients: (serves 2) 12 [...]

Dinner Recipe

Slow Cooked Pork Belly

  Preheat the oven to 250°C/500°F/Gas Mark 10 - Make sure it is hot!! Ingredients: 2kg Pork Belly 1 large fennel bulb 1 large green apple 4 cloves garlic 6 cardamom pods 1L beef stock 2 star anise 3 bay leaves 2 T fennel seeds Salt and pepper to taste 3 T olive oil Method: [...]

Dinner Lunch Recipe Steak

Steak Stack

(serves 2) Ingredients: 2 200g rump steaks 2 T coconut oil 2 handfuls spinach 2 eggs 4 slices bacon 1 brown onion 1 Beetroot cut into discs and roasted 1/2 sweet potato cut into discs and roasted 2 slices fresh pineapple 8 cherry tomatoes cut in half Method: Heat a large pan over high heat [...]