Category / Lunch

Mexican Chickpea Salad
Dinner Lunch Recipe

Mexican Chickpea Salad

This nourishing and spicy Mexican Chickpea Salad is loaded with nutrients, rich in vitamins, minerals, fibre and protein. It is easy to make and delivers on flavour. The addition of sunflower seeds gives it that little bit of crunch.  Mexican Chickpea Ingredients: 1 T cumin powder1/2 T chilli flakes1 T sweet paprika powder2 T coconut [...]

Spiced Chicken Bits
Dinner Lunch Recipe

Chilli Spiced Chicken Bites.

Hemp Seed, Turmeric & Chilli Spiced Chicken Bites is such a quick and easy dish to make and great for lunch or dinner. I absolutely love the flavours of Hemp seeds, turmeric and chilli combined together for a spicy bite. Delicious coated on chicken, fish and meatballs!  Preheat the oven to 180°C/350°F/Gas Mark 4 Crust Ingredients: [...]

Chicken Stir Fry Recipe
Dinner Lunch Recipe

Tasty Chicken Stir Fry

This quick and easy Tasty Chicken Stir Fry is my son Isaac's recipe and a staple meal in our home and so much better than takeaway! Serves 4:     Ingredients:   400g Chicken thigh thinly sliced - or cut into dice size 2 T coconut oil 1 half of red and green capsicum (deseed [...]

Gluten Free Sausage Rolls
Dinner Lunch Recipe

Gluten Free Sausage Rolls

Gluten Free Sausage Rolls These homemade Gluten Free Sausage Rolls are so easy to make and a family favourite.  Perfect for a no-fuss dinner option after a long day. They are also great hunger-busting finger food snack for parties. Cute and delicious! Preheat oven at 170°C / 325°F / Gas Mark 3. Line a baking [...]

Gluten Free Pizza Base
Dinner Lunch Recipe

Pizza Base – Gluten Free

Who doesn't love Pizza? Friday nights are good for Pizza, as it is the end of the week and they are easy to make. That means less time in the kitchen and more time to chill out.   It has not been easy to find a good alternative pizza base that meets my criteria until [...]

Dinner Lunch Recipe Seafood

Garlic Prawns

  There is something about warm summery days/nights and prawns! Such a little power house of protein, omega-3 fatty acids and vitamins A & E and minerals - calcium, potassium and phosphorous. And along with Garlic is a wonderful seasoning to add aroma, taste, and added nutrition to your prawn dish. Ingredients: (serves 2) 12 [...]

Dinner Lunch Recipe

Steak Stack

(serves 2) Ingredients: 2 200g rump steaks 2 T coconut oil 2 handfuls spinach 2 eggs 4 slices bacon 1 brown onion 1 Beetroot cut into discs and roasted 1/2 sweet potato cut into discs and roasted 2 slices fresh pineapple 8 cherry tomatoes cut in half Method: Heat a large pan over high heat [...]

Dinner Lunch Recipe Soup

Hot ‘n’ Spicy Pumpkin Soup

This is one of my favourite recipes for when it is rainy and cold outside, great for warming the soul. And has plenty of immune boosting ingredients perfect for helping you get through the winter cold! Ingredients: 2 tsp coconut oil 1 small brown onion, finely chopped 1/2 lemongrass stalk, white part finely minced 2 cm piece ginger, [...]