Category / Recipe

Pork Loin Beetroot Salad
Recipe

Pork Loin Beetroot Salad

One of my absolute favourite dishes is this Pork Loin Beetroot Salad. It is light, crunchy and full of flavour. Super simple, quick and easy to make. If you are strapped for time this is a great meal to throw together. Preheat oven 180°C / 350°F / Gas Mark 4  Ingredients:  400 - 600g pork [...]

Nutty Spiced Chicken Wings
Recipe

Nutty Spiced Chicken Wings

These Nutty Spiced Chicken Wings are a delicious super light and an easy meal to prepare any day of the week.  Also great for finger food when entertaining. Keep plenty of moist wipes on hand too!  Preheat the oven to 180°C/350°F/Gas Mark 4 - Allow to marinate for a 2-4  hours or even better overnight. [...]

Sweet'n'Sour Sauce
Recipe Sauces

Sweet’n’Sour Sauce

Sweet'n'Sour Sauce makes a great dipping sauce and is a great addition to a meal to add a tangy flavour. My Sweet'n'Sour Sauce is quick and easy to make and has a thick smooth consistency. Give it a try, I'm sure you will love it. Ingredients: 2 cups bone broth 1 large orange juice only [...]

Sweet'n'Sour Pork Stuffed Capsicums
Dinner Recipe Vegetables

Sweet’n’Sour Pork Stuffed Capsicums

Are you looking for different ideas to introduce more vegetables into your meals. These delicious and tangy Sweet'n'Sour Pork Stuffed Capsicums are just the the thing. Quick and easy to make and full of nutrients.    Sweet'n'Sour Pork Stuffed CapsicumsPreheat oven 175C/350F/Gas Mark 4 Ingredients: 500g pork mince/chicken/beef1 brown onion chopped4 garlic cloves chopped1 tsp chilli [...]

Balance Me Smoothie
Breakfast Recipe Smoothies

Immune Balance Me Smoothie

Immune Balance Me Smoothie helps to ensure that we keep our immune system strong.  Green Smoothies are one of the most efficient and tasty ways to ensure you’re getting all the vital nutrients, anti-inflammatory compounds, phytochemicals and vitamins your body needs to function at its best on a daily basis. I love a nutritious smoothie [...]

Nutritious Green Salad
Recipe Salad Sides

Nutritious Green Salad

This Nutritious Green Salad is one of my absolute favourites and one I prepare at least once a week at my house. I serve it as side dish at BBQ's or as a main dish with some added protein.  It’s hard to resist this salad’s simplicity. And the best part is, you can add or [...]

Mexican Chickpea Salad
Dinner Lunch Recipe

Mexican Chickpea Salad

This nourishing and spicy Mexican Chickpea Salad is loaded with nutrients, rich in vitamins, minerals, fibre and protein. It is easy to make and delivers on flavour. The addition of sunflower seeds gives it that little bit of crunch.  Mexican Chickpea Ingredients: 1 T cumin powder1/2 T chilli flakes1 T sweet paprika powder2 T coconut [...]

Spiced Chicken Bits
Dinner Lunch Recipe

Chilli Spiced Chicken Bites.

Hemp Seed, Turmeric & Chilli Spiced Chicken Bites is such a quick and easy dish to make and great for lunch or dinner. I absolutely love the flavours of Hemp seeds, turmeric and chilli combined together for a spicy bite. Delicious coated on chicken, fish and meatballs!  Preheat the oven to 180°C/350°F/Gas Mark 4 Crust Ingredients: [...]

Chicken Stir Fry Recipe
Dinner Lunch Recipe

Tasty Chicken Stir Fry

This quick and easy Tasty Chicken Stir Fry is my son Isaac's recipe and a staple meal in our home and so much better than takeaway! Serves 4:     Ingredients:   400g Chicken thigh thinly sliced - or cut into dice size 2 T coconut oil 1 half of red and green capsicum (deseed [...]