Category / Recipe

Dinner Recipe Side

Mixed Roast Vegetables

Roast vegetables of any kind are a delicious side to any meal or eat them on their own with added herbs and spices, and I particularly love the caramelisation when cooked in a hotter oven. They are also a perfect addition to salad! Mixed Roast Vegetables Ingredients: 2 sweet potatoes 1 zucchini 2 carrots 1 [...]

Breakfast Recipe

Tofu Scramble

Tofu Scramble Scrambled tofu is a popular quick and easy substitute of eggs for vegetarians and vegans. High in protein and contains all eight essential amino acids. It is also an outstanding source of iron and calcium along with the minerals manganese, selenium and phosphorous. In addition, it is a good source of magnesium, copper, zinc and [...]

Gluten Free Oats
Breakfast Recipe

Gluten Free Oats

Gluten Free Oats Delicious oats for a healthy way to start the day, giving your body the energy to get moving! This is a wonderful nourishing meal to help keep you satiated longer.  I love porridge it brings delight and enjoyment to every mouthful and will keep you warm and cozy through cold winter days. [...]

Vegan Roast Loaf
Dinner Recipe Vegetables

Vegan – Roast Loaf

I love cooking roast meat and decided I needed a change and made a Vegan Roast Loaf. I think it is great to mix up our nutrition with nutritious meatless options. Have you ever tried a meatless loaf? Vegan Roast Loaf Preheat oven 180°C / 350°F / Gas Mark 4   Ingredients: 1 small -medium [...]

Lemon Pepper Roast Lamb
Dinner Recipe

Lemon Pepper Roast Lamb

  Growing up in Australia, roast Lamb was a regular addition for a Sunday dinner. The humble leg of lamb has come along way with the variation of many different flavours. I still love the flavours of lemon, pepper and rosemary. This recipe won't disappoint! Lemon Pepper Roast Lamb Preheat the oven to 200ºC / [...]

Cauliflower Rice
Recipe Side Vegetables

Cauliflower Rice

Such an awesome alternative to the grain rice is using cauliflower. Light and fluffy with a little bit of crunch! It only takes 5 minutes to prepare and delicious as a side dish or for making fried rice. Using a processor gives it more of a couscous texture a great addition to any meal.   [...]

Recipe Side Snacks

Delicious Mexican Guacamole

  An easy Guacamole recipe that is full of flavour and so easy to make, with only a few ingredients. Delicious to have on its own with corn chips or to top a delicious nachos!   Delicious Mexican Guacamole   Ingredients: 1/2 Lemon Juice 1 fresh red chilli (hot if you prefer spicy) - finely [...]

Recipe Salad Side

Sweet Potato Green Salad

Looking for a tasty salad to accompany that juicy piece of fish, steak or chicken? Or just want a salad that is nutritious and delicious to eat on its own? Adding some sweet potato to a basic green salad has got it covered! Sweet Potato Green Salad (Serves 4) Ingredients: 1 medium sweet potato (diced [...]

Dinner Recipe Seafood

Baked Salmon with Lemon Sauce

Baked Salmon with Lemon Sauce Preheat oven 180°C / 350°F / Gas Mark 4 (Serves 4) Ingredients: 4 Salmon Steaks (200g) 4 T coconut oil 100ml lemon juice 1 T chopped parsley salt and pepper to taste Method: Bring the salmon to room temperature 10 minutes before cooking. Using 2 T of coconut oil rub [...]

Dinner Recipe

Satay Chicken Stir Fry

Chicken satay is one of our favourite go to meals for any night even on a summers day! Satay Chicken Stir Fry Curry Ingredients: 1kg chicken thigh sliced into strips 2 celery sticks sliced 2 zucchini sliced 1 small fennel bulb sliced 2 carrots sliced 1 large shallot sliced 1/2 cauliflower sliced 1/4 green cabbage [...]