This quick and easy Tasty Chicken Stir Fry is my son Isaac's recipe and a staple meal in our home and so much better than takeaway!
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Creamy Mushroom Risotto Recipe is a recipe from my son Matthew, and one of his favourite dishes. Mushrooms are an exceptionally nutrient-dense food that are low in fat and a great source of fibre and protein (especially good for plant-based diets). They also satisfy your appetite quicker and encourage you to eat less during the day. They [...]
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Pineapple Chia Chai Smoothie is a great morning smoothie with the added goodness of chia seeds. Chia seeds are an excellent source of plant based protein and delicious in my Pineapple Chia Chai Smoothie. Chia seeds are a complete protein, with all nine essential amino acids, extremely high in calcium and provide sustainable energy. Full of [...]
I was so excited when my son Isaac's partner Janaia created this simple and quick Sweet Chilli Sauce out of necessity for me. She knew how much I loved sweet chilli sauce and wanted a more natural sugar free version so she made a big batch with the added hint of ginger (I love ginger), it [...]
These homemade Gluten Free Sausage Rolls are so easy to make and a family favourite. Perfect for a no-fuss dinner option after a long day. They are also great hunger-busting finger food snack for parties. Cute and delicious!
Easy to make, this super moist banana cake is delicious on it's own or served warm with fresh blueberries and whipped coconut cream or ice cream! Gary (my hubby - the chef) used to make the most amazing banana cake. Now that I am gluten free I thought it time to redevelop his recipe. He [...]
Who doesn't love Pizza? Friday nights are good for Pizza, as it is the end of the week and they are easy to make. That means less time in the kitchen and more time to chill out. It has not been easy to find a good alternative pizza base that meets my criteria until [...]
I love the combination of chocolate and caramel (if you haven't already noticed) and my Chocolate Caramel Crunch Biscuit is to good not to share. Another of my favourite growing up was the Caramel Crown - a biscuit topped with delicious gooey caramel and covered in chocolate. I love being able to recreate my own version of [...]
Coleslaw is another favourite salad as it is so colourful and a great addition to the Aussie BBQ in summer or winter! Also goes well with pulled pork in a wrap!
My Dukkah Spiced Tuna Salad is a refreshing and tasty salad that is quick and easy to make. It is great when you are rushed for time or just not sure what to eat. Packed with the delicious nutrients of protein and omega - 3's! (I always keep a couple of tins of tuna on [...]
