Lemon PoppyChia Seed Cake
Cake Dessert Recipe Snacks

Lemon PoppyChia Seed Cake

  Ready to enjoy this deliciously moist Lemon PoppyChia Seed Cake. Great to serve up for friends and family. Or suprise someone and take it over to share!  Preheat oven to 180°C/350°F/Gas Mark 4, grease and line a cake tin 20cm x 20cm Cake Ingredients:3 Eggs1 tin coconut milk (400ml)1/2 lemon (zest & juice)1/2 cup rice [...]

Breakfast Lunch Recipe Snacks

Sweet Potato Pancakes

One thing my dad used to make was a mean pancake! With a few adjustments to his recipe came these deliciously sweet potato pancakes. This protein-packed dish is perfect for any time of the day, and work in some extra vegetables during the day. These sweet potato pancakes have a crunchy, caramelised outside and creamy, [...]

Breakfast Recipe Smoothies

Black Magic Smoothie

A little fun with my Black Magic Smoothie! I should stay away but what can I do I hear your name, and I'm aflame Aflame with such a burning desire That only your kiss can put out the fire That old black magic's got me in its spell!! (words from the song "that old black [...]

Not Just Fresh Air Recipe EBook


I’m so excited to release my recipe collection e-book with nutrient dense recipes & 30 Day Meal Plan I have always wanted to create!

My collection is full of my favourite nutrient dense recipes that I love to cook and fuel my body with every day. If you want to eat natural whole food that’s good for you – there is something here for everyone.

I created these e-books so that I can share with you, my love of food and what I eat. It can be a massive challenge to eliminate foods and to find alternatives that are simple yet still provide the nutrients the body deserves and needs.

This book has been compiled for a couple of years and is finally available!!

Read more.


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