One of my all time favourite biscuits is "The Mint Slice". Well now that I no longer have sugar, gluten or dairy! What is a girl to do? Create my own version of course. Many Australians have grown up enjoying this old favourite. This chocolate peppermint slice will have the family fighting over the last [...]
Quinoa Choc Chunk Cakookie! It's not quite a cookie and not a cake? It's a cookake or a cakookie? Haha! I have been recipe testing! Experimenting with cooked quinoa for a choc chip cookie. The first time I made this my mix had far too much moisture in it and they turned out like a flat [...]
Put some extra strength in your muscles today with this nutrient packed morning strength smoothie, to fuel your body ready for the day!
NOT JUST FRESH AIR RECIPES & 30 DAY MEAL PLAN eBOOKs.
I’m so excited to release my recipe collection e-book with nutrient dense recipes & 30 Day Meal Plan I have always wanted to create!
My collection is full of my favourite nutrient dense recipes that I love to cook and fuel my body with every day. If you want to eat natural whole food that’s good for you – there is something here for everyone.
I created these e-books so that I can share with you, my love of food and what I eat. It can be a massive challenge to eliminate foods and to find alternatives that are simple yet still provide the nutrients the body deserves and needs.
This book has been compiled for a couple of years and is finally available!!
Read more.
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THE BLOG…
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