Chia Seed and Nut Bar
Recipe Snacks

Chia Seed and Nut Bars

Healthy homemade Chia Seed and Nut Bars that are gluten free and will match any store bought nut and seed bar hands down! A great source of vitamins and antioxidants. Crunchy or chewy, they're nutty with a little sweetness.

Seafood Marinara
Mains Recipe

Seafood Marinara

Seafood Marinara is one of my hubby's favourite dishes, full of omega-3 fatty acids, minerals and vitamins. It is super fast and easy to make even though it looks fancy! Traditionally served with spaghetti, I opted for zucchini noodles instead. Super delicious!

Not Just Fresh Air Recipe EBook

NOT JUST FRESH AIR RECIPES & 30 DAY MEAL PLAN eBOOKs.

I’m so excited to release my recipe collection e-book with nutrient dense recipes & 30 Day Meal Plan I have always wanted to create!

My collection is full of my favourite nutrient dense recipes that I love to cook and fuel my body with every day. If you want to eat natural whole food that’s good for you – there is something here for everyone.

I created these e-books so that I can share with you, my love of food and what I eat. It can be a massive challenge to eliminate foods and to find alternatives that are simple yet still provide the nutrients the body deserves and needs.

This book has been compiled for a couple of years and is finally available!!

Read more.

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