Raspberry Protein Pudding

Raspberry Protein Pudding

Indulge in the delightful combination of flavours with my Raspberry Protein Pudding. This creamy, satisfying breakfast or dessert is perfect for anyone looking to enjoy a sweet treat without compromising on your nutritional goals. Packed with high-quality ingredients and bursting with the vibrant taste of fresh raspberries, this pudding is not only delicious but also nutritious.

Key Ingredients:

  • Cashews: Providing a rich, creamy base and a good source of healthy fats and protein.
  • Raspberries: Adding a burst of tangy sweetness and a dose of antioxidants.
  • Lime or Lemon Juice: Enhancing the flavor with a zesty twist.
  • Vanilla Protein Powder: Boosting the protein content, making this a great option for a post-workout snack, breakfast or a satisfying dessert.
  • Almond Milk: Adding a subtle nutty flavour and keeping the pudding dairy-free.


(serves 2)

  • 150g cashews (soaked overnight and rinsed well in the morning)
  •  150g raspberries (fresh or frozen thawed)
  •  40mls lime or lemon juice
  •  pinch sea salt
  •  2 tsp vanilla bean paste
  •  1/4 cup honey
  •  1/4 coconut oil
  • 60g (2 scoops) vanilla protein powder
  • 1/2 cup almond milk


Soak cashews overnight and rinse well in the morning.


In a high-powered blender, process the cashews, raspberries, lime or lemon juice, salt, protein powder, honey, coconut oil and vanilla paste until the mixture is smooth and creamy. Pour the berry mixture into small glasses and refrigerate, until set, preferably overnight.

Serving Suggestions

Place a dollop of coconut cream, a sprinkling of dried raspberry and fresh raspberries and you’re ready to enjoy.

Final Thoughts

I hope you enjoy this delightful Raspberry Protein Pudding! Leave me a comment below and let me know how you feel like it. I love hearing from you. Another breakfast you might like also is a delicious Smoothie Bowl!


Green Smoothies are a great addition to your healthy recipes!

Sometimes we just don’t seem to get enough greens in to meet our recommended daily intake (RDI). Not Just Fresh Air and the 30 Day Meal Plan has lots of nourishing green smoothie recipes which can be the perfect way to get in an extra serving of greens to meet the daily requirements. 

You can add spices, protein powder, or other ingredients to boost their nutritional value and they’re easy to modify to suit your taste buds.

NJFA Recipe Book and 30 Day Meal Plan



 Check Them Out Today! 

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