Category / Mains

Baked Salmon with Lemon Sauce
Mains Recipe

Baked Salmon with Lemon Sauce

Sometimes it's the simple addition of a herb and lemon juice that can bring out the natural flavours of the food. And my Baked Salmon with Lemon Sauce is deliciously tasty and has amazing health benefits as well. One of my favorite fish is wild-caught salmon, which is high in vitamin D, vitamin B12 and [...]

Mains Recipe

Satay Chicken Stir Fry

  Chicken satay is one of our favourite go to meals for any night even on a summers day! Satay Chicken Stir Fry Curry Ingredients: 1kg chicken thigh sliced into strips 2 celery sticks sliced 2 zucchini sliced 1 small fennel bulb sliced 2 carrots sliced 1 large shallot sliced 1/2 cauliflower sliced 1/4 green [...]

Stuffed Mushrooms
Mains Recipe Sides

Stuffed Mushrooms

Mushrooms are an exceptionally nutrient-dense food that are low in fat and satisfy your appetite quicker and encourage you to eat less during the day. They are an exceptional natural multi-vitamin as they are chock full of minerals and vitamins. The humble mushroom is a power house superfood and definitely one to add or introduce [...]

Summery Garlic Prawns
Mains Recipe

Summery Garlic Prawns

Summery Garlic Prawns equals warm days and nights! Such a little power house of protein, omega-3 fatty acids and vitamins A & E and minerals - calcium, potassium and phosphorous. And along with Garlic, which is a wonderful seasoning to add aroma, taste, and added nutrition to your dish.

Slow Cooked Shredded Lamb
Mains Recipe

Slow Cooked Shredded Lamb

You’ve got to try my Slow Cooked Shredded Lamb—it’s one of those comforting dishes that feels like a hug in a bowl. This recipe brings together tender, fall-apart lamb shoulder simmered slowly in gut-loving bone broth, fragrant herbs, and a rainbow of veggies for a meal that’s as nourishing as it is satisfying. It’s rich [...]

Creamy Mushroom and Brussel Sprout Fettuccini
Mains Recipe

Creamy Mushroom & Brussel Sprout Fettuccine

I love my food and my Creamy Mushroom and Brussel Sprout Fettuccini provides amazing benefits for our bodies with the right nourishment and nutrients! For instance: Mushrooms are an exceptionally nutrient-dense food that are low in fat and satisfy your appetite quicker and encourage you to eat less during the day. They are an exceptional [...]