Refreshing Dukka Spiced Tuna Salad

Spicy Dukka Tuna Salad

My Dukkah Spiced Tuna Salad is a refreshing and tasty salad that is quick and easy to make. It is great when you are rushed for time or just not sure what to eat. Packed with the delicious nutrients of protein and omega – 3’s! Β (I always keep a couple of tins of tuna on hand in the pantry for such occasions.)

Ingredients

(serves 2)

  • 160g Mixed Salad Greens – rocket, spinach, lettuce varieties
  • 16 Cherry tomatoes chopped in half
  • 1 Lebanese cucumber cut into half moon shape
  • 1/2 cup whole activated almonds roughly chopped
  • 1 T Dukkah spice
  • 2 125g tin sliced tuna (in springwater)
  • 1 lemon juiced
  • 2 T Macadamia nut oil
  • ground sea salt and ground black pepper to taste

Method

Toss greens together in a bowl with tomatoes, cucumber & almonds. Place salad on plates and top with tuna and mix the lemon juice and macadamia oil together then drizzle over the top. Sprinkle with the dukkah and season with salt and pepper.

Final Thoughts

I hope you enjoy this quick and healthy meal!Β Don’t forget to leave a comment as I love to hear from you, keep in touch!

Be Well

xx

 

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