Sweet'n'Sour Pork Stuffed Capsicums
Mains Recipe

Sweet’n’Sour Pork Stuffed Capsicums

Sweet n Sour Stuffed Capsicums

Are you looking for different ideas to introduce more vegetables into your meals. These delicious and tangy Sweet’n’Sour Pork Stuffed Capsicums are just the the thing. Quick and easy to make and full of nutrients. 


Sweet’n’Sour Pork Stuffed Capsicums
Preheat oven 175C/350F/Gas Mark 4


500g pork mince/chicken/beef/lamb
1 brown onion chopped
4 garlic cloves chopped
1 tsp chilli flakes
2 T coconut oil
1 carrot grated
Salt and pepper to taste
1 cup bone broth
4 capsicums (colour of your choice), cut the top off and remove seeds
2 cups finely chopped pineapple

To Garnish:

2 shallots sliced for garnish
handful coriander for garnish


In a large pan over medium heat add coconut oil, onion, garlic & chilli flakes. Cook until onion is translucent. Add pork mince and brown. Pour in bone broth, add carrot and pineapple and cook for 10 mins or until broth has reduced. Remove from heat.

Arrange capsicums on a lined baking tray, with a spoon stuff each capsicum half with the pork mixture. Bake for 25 mins or until capsicums have softened. Remove from oven. On a plate spread some quinoa, sit capsicum in the middle and pour sweet’n’sour sauce over the top and garnish with sliced shallots & coriander.


You can get my Sweet’n’Sour Sauce recipe here!

Be Well



I hope you enjoy these Sweet’nSour Pork Stuffed Capsicums! Leave me a comment below and let me know how it turns out and if you made any modifications. I love hearing from you.

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