Tag / Vegetables

Recipe Sides

Sautéed Brussel Sprouts & Green Beans

Sautéed Brussel Sprouts & Beans Brussel Sprouts are one of my favourite vegetables, you either love them or loathe them. I even ate them as a kid! There are so many different ways to cook them now. I remember as a kid they were always very soft. Now I am all grown up, LOL! I [...]

Sweet'n'Sour Pork Stuffed Capsicums
Mains Recipe

Sweet’n’Sour Pork Stuffed Capsicums

Are you looking for different ideas to introduce more vegetables into your meals. These delicious and tangy Sweet'n'Sour Pork Stuffed Capsicums are just the the thing. Quick and easy to make and full of nutrients.    Sweet'n'Sour Pork Stuffed CapsicumsPreheat oven 175C/350F/Gas Mark 4 Ingredients: 500g pork mince/chicken/beef/lamb1 brown onion chopped4 garlic cloves chopped1 tsp chilli [...]

Nutritious Green Salad
Recipe Sides

Nutritious Green Salad

This Nutritious Green Salad is one of my absolute favourites and one I prepare at least once a week at my house. I serve it as side dish at BBQ's or as a main dish with some added protein.  It’s hard to resist this salad’s simplicity. And the best part is, you can add or [...]

Coleslaw
Recipe Sides

Coleslaw

  Coleslaw is one of my favourite salads as it is so colourful and is a favourite addition to the Aussie BBQ in summer or winter! Also goes well with pulled pork in a wrap! Coleslaw Ingredients: 1/4 white cabbage shredded 1/4 red cabbage shredded 1 red onion finely sliced 1 large carrot grated 1/2 [...]

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Mixed Roast Vegetables

Roast vegetables of any kind are a delicious side to any meal or eat them on their own with added herbs and spices, and I particularly love the caramelisation when cooked in a hotter oven. They are also a perfect addition to salad! Mixed Roast Vegetables Ingredients: 2 sweet potatoes 1 zucchini 2 carrots 1 [...]

Cauliflower Rice
Recipe Sides

Cauliflower Rice

Such an awesome alternative to the grain rice is using cauliflower. Light and fluffy with a little bit of crunch! It only takes 5 minutes to prepare and delicious as a side dish or for making fried rice. Using a processor gives it more of a couscous texture a great addition to any meal.   [...]

Recipe Sides Snacks

Delicious Mexican Guacamole

  An easy Delicious Mexican Guacamole recipe that is full of flavour and so easy to make, with only a few ingredients. Delicious to have on its own with corn chips, vegetables or to top a delicious nachos!   Delicious Mexican Guacamole Ingredients: Juice of - 1/2 Lemon 1 fresh red chilli (hot if you [...]

Recipe Sides

Sweet Potato Green Salad

Looking for a tasty salad to accompany that juicy piece of fish, steak or chicken? Or just want a salad that is nutritious and delicious to eat on its own? Adding some sweet potato to a basic green salad has got it covered! Sweet Potato Green Salad (Serves 4) Ingredients: 1 medium sweet potato (diced [...]

Mains Recipe Sides

Stuffed Mushrooms

Mushrooms are an exceptionally nutrient-dense food that are low in fat and satisfy your appetite quicker and encourage you to eat less during the day. They are an exceptional natural multi-vitamin as they are chock full of minerals and vitamins. The humble mushroom is a power house superfood and definitely one to add or introduce [...]

Recipe Sides

Kimchi with Beetroot & Celery

  There are so many different types of kimchi (also spelled kimchee or gimchi, is a traditional fermented Koreanside dish made of vegetables with a variety of seasonings) So why not create my own version! Fermenting is a new process for me and I am really enjoying the benefits for my gut health. I hope you get the chance to try this [...]