Looking for a zesty and protein-packed snack to fuel your day? Look no further than these delightful Lemon Protein Balls! Bursting with lemony flavour and boasting a satisfying texture, these bite-sized treats are not only delicious but also a nutritious addition to your snack lineup. These Lemon Protein Balls are perfect for a quick snack on the go, a post-workout refuel, or a sweet treat any time of the day.
Packed with the delicious flavours of:
Lemons which are renowned for their high vitamin C content, which supports immune function, promotes skin health, and aids in iron absorption they also contain flavonoids and other antioxidants that help protect cells from damage caused by free radicals, reducing the risk of chronic diseases. Despite their acidic taste, lemons have an alkalising effect on the body once metabolised, which may help balance pH levels.
Dates are a natural source of sweetness, making them a healthier alternative to refined sugars in recipes. They are also rich in dietary fibre, which supports digestive health, helps regulate bowel movements, and may aid in controlling blood sugar levels.
Turmeric contains curcumin, a compound known for its potent anti-inflammatory effects, which may help alleviate symptoms of conditions like arthritis and inflammatory bowel disease. Curcumin also acts as an antioxidant, neutralising free radicals and reducing oxidative stress in the body.
Vanilla Protein Powder protein is essential for muscle repair and growth, making vanilla protein powder a convenient way to increase protein intake, especially after exercise. Protein is known for its satiating effect, helping to keep you feeling full and satisfied, which may aid in weight management and curb cravings.
Collagen is a primary component of the skin’s structure, promoting elasticity and hydration. Supplementing with collagen may alleviate joint pain and stiffness. It also contains amino acids such as glycine and glutamine, which support gut health by strengthening the intestinal lining and promoting digestive function.
By including these nutritious ingredients in your Lemon Protein Balls, you’re not only creating a tasty snack but also providing your body with a variety of health benefits ranging from immune support and antioxidant protection to improved skin and joint health.
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