Category / Smoothies

Mint Chocolate Cherry Smoothie
Recipe Smoothies

Mint Chocolate Cherry Smoothie

Indulge Your Taste Buds with a Mint Chocolate Cherry Smoothie Delight and get ready to treat them to a symphony of flavours! If you're a fan of refreshing mint, the sweetness of cherries, the rich goodness of chocolate, and a delightful crunch of cacao nibs, then you're in for an even more exciting treat! Today, [...]

Breakfast Smoothie Bowl
Breakfast Recipe Smoothies

Smoothie Bowl

This delicious Protein Smoothie Bowl is a fantastic choice for a nutritious and satisfying breakfast. I have become hooked on these lately. They are easy to make, super nutritious, and contain a variety of nutrient dense ingredients like fruits, vegetables, nuts, seeds, and plant-based proteins to keep you energised, satiated (feeling fuller for longer) and [...]

Recipe Smoothies

Detox Immune Boost Smoothie

With the New Year fast approaching, I thought I would share with you my favourite drink to get me back on track if I overindulge. Detox Immune Boost Smoothie gives our body a helping hand in ensuring that we have the right nutrients on hand after our indulgence. So to ensure that we keep our [...]

Immune Balance Me Smoothie
Recipe Smoothies

Immune Balance Me Smoothie

Immune Balance Me Smoothie helps to ensure that we keep our immune system strong.  Green Smoothies are one of the most efficient and tasty ways to ensure you’re getting all the vital nutrients, anti-inflammatory compounds, phytochemicals and vitamins your body needs to function at its best on a daily basis. I love a nutritious smoothie [...]

Pineapple Chia Chai Smoothie
Recipe Smoothies

Pineapple Chia Chai Smoothie

Pineapple Chia Chai Smoothie is a great morning smoothie with the added goodness of chia seeds. Chia seeds are an excellent source of plant based protein and delicious in my Pineapple Chia Chai Smoothie. Chia seeds are a complete protein, with all nine essential amino acids, extremely high in calcium and provide sustainable energy. Full of [...]

Refresh Smoothie
Recipe Smoothies

Refresh Smoothie

So many interesting facts on the health benefits of Watermelon which consists mostly of water yet provides Vitamin A, B6, C antioxidants and amino acids which contain anti-inflammortary properties and did you know it was also classed as a Vegetable? Now I have 3 Chefs in the house and they all have learned that anything [...]