Gluten Free Pizza Base

Pizza Base – Gluten Free

Who doesn't love Pizza? Friday nights are good for Pizza, as it is the end of the week and they are easy to make. That means less time in the kitchen and more time to chill out.   It has not been easy to find a good alternative pizza base that meets my criteria until [...]

Dessert Recipe Snacks

Chocolate Caramel Crunch Biscuit

I love the combination of chocolate and caramel (if you haven't already noticed) and my Chocolate Caramel Crunch Biscuit is to good not to share.  Another of my favourite growing up was the Caramel Crown - a biscuit topped with delicious gooey caramel and covered in chocolate. I love being able to recreate my own version of [...]

Recipe Salad Side


  Coleslaw is one of my favourite salads as it is so colourful and is a favourite addition to the Aussie BBQ in summer or winter! Also goes well with pulled pork in a wrap! Coleslaw Ingredients: 1/4 white cabbage shredded 1/4 red cabbage shredded 1 red onion finely sliced 1 large carrot grated 1/2 [...]




I’m so excited to release my recipe collection e-book & 30 Day Meal Plan I have always wanted to create!

My collection is full of my favorite recipes that I love to cook and fuel my body with every day. If you want to eat natural whole food that’s good for you – there is something here for everyone.

I created these e-books so that I can share with you, my love of food and what I eat. It can be a massive challenge to eliminate foods and to find alternatives that are simple yet still provide the nutrients the body deserves and needs.

This book has been compiled for a couple of years and is finally available!!

Read more.


Blog Travel

My S.E.Asian Adventure – Part 3

Vietnam While in Vietnam we visited Hanoi, Ha Long Bay, Phu Quoc and Saigon (Ho Chi Minh City) Hanoi Our visit in Hanoi was a short visit we only stayed 2 nights. It was mainly to visit a friend/mentor of my husband Gary. It was awesome to see the two of them together to reminisce [...]

Blog Travel

My S.E.Asian Adventure – Part 2

Cambodia Our flight to Siem Reap Cambodia was at 2:40 pm. Our plane was initially an hour late leaving Bangkok airport and once we were in the air after 35 minutes we were advised by the Captain that the plane was having technical issues and that we would have to return to Bangkok airport. We [...]

Blog Travel

My S.E. Asian Adventure – Part 1

South East Asia was not a destination on my bucket list for travel! So why spend 4 weeks travelling around? Originally my husband (Gary) and I had planned to spend two weeks in Thailand with our sons Isaac 25 & Matthew 24 yrs, however they were not able to travel due to other commitments. Gary [...]