Bitter Sweet Smoothie

Bitter Sweet Smoothie

I have always liked the contrast of sweet’n’sour however this smoothie was more bitter than sour. So if you don’t mind mixing up the taste buds and keeping them fired up! You will love this Bitter Sweet Smoothie recipe!

Ingredients

(serves 2)

  • 3 cups coconut water
  • 1 celery stick
  • 6 kale leaves (remove the stems)
  • handful of spinach
  • 1 tsp cinnamon
  • 1 apple
  • 1/2 pink grapefruitΒ (peel removed)Β 
  • 1 small cucumber
  • 1/2 lemon (peel removed)
  • 1 cup chopped watermelon
  • thumb size chunk ginger
  • 1 T hemp seeds

Preparation

*Tip:Β To ensure that you get a smooth textured smoothie, it is recommended to blend your greens (i.e. spinach, beetroot leaves &) with the liquid first, then add the remaining ingredients.

Method

Put all ingredients into a blender and blend until smooth!

Final Thoughts

Be Well
xx

Don’t forget to leave a comment as I love hearing from you, keep in touch and let me know if you like the bitter taste!

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