Spiced Chicken Bits
Mains Recipe

Chilli Spiced Chicken Bites.

Spiced Chicken Bits

Hemp Seed, Turmeric & Chilli Spiced Chicken Bites is such a quick and easy dish to make and great for lunch or dinner.

I absolutely love the flavours of Hemp seeds, turmeric and chilli combined together for a spicy bite. Delicious coated on chicken, fish and meatballs! 

Preheat the oven to 180°C/350°F/Gas Mark 4

Crust Ingredients:

500gm chicken thigh meat, chopped into cubes

1 T turmeric powder

1/2 cup hemp seeds

1 T dried chilli flakes

1/4 cup sesame seeds

1 T cumin

salt & ground black pepper to taste


Put spices, hemp & sesame seeds into either a freezer or zip lock bag and shake the seed mix together. Toss the chicken cubes very lightly in some coconut oil, or avocado oil.  Add chicken to the bag with the seed mix. Shake the bag (ensure the bag is sealed) to coat the chicken with the crust mix. Once coated place the chicken bits on a baking tray lined with baking paper. Cook for 45 – 60 mins being sure not to dry out the chicken.

Serve on a bed of Green Salad and squeeze a 1/4 Lemon juice for dressing or on my Sweet Potato Green Salad.

I hope you enjoy this quick and healthy Hemp Seed, Turmeric & Chilli Spiced Chicken Bites.! Leave me a comment below and let me know how it turns out and if you made any modifications  I love hearing from you.

Be Well


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