Tasty Chicken Stir Fry

Chicken Stir Fry Recipe

This quick and easy Tasty Chicken Stir Fry is my son Isaac’s recipe and a staple meal in our home and so much better than takeaway!

Ingredients

(serves 4)

  • 400g Chicken thigh thinly sliced – or cut into dice size
  • 2 T coconut oil
  • 1 half of red and green capsicum (deseed and cut into dice size)
  • 100g or 1/3 broccoli cut into florets
  • 2 small brown onions – sliced thin wedges
  • 5 button mushrooms – sliced thinly
  • 2 sprigs shallots – sliced on angle
  • 4 cloves garlic or 2 T crushed garlic
  • Salt and pepper to taste
  • 1 carrot – sliced on angle
  • 2 cups brown rice – cook to serve

Sauce:

  • 60ml soy sauce & sweet chilli sauce (gluten free)
  • 1/2 Lemon – Juiced
  • 20ml Honey

Preparation

Mix sauce ingredients together and set aside.

Method

Into a hot pan add 2 T coconut oil and allow to melt, then add chicken and cook for 2-3 minutes.Β Place in all vegetables except broccoli and cook for an additional 2 minutes toss or stirΒ well.Β Add broccoli & garlic, toss for another 2Β minutes.Β Pour over your sauce.Β Allow to cook for 8-10 minutes

Serving Suggestions

Serve on a bed of rice or delicious zucchini noodles or ribbons!

A few cashews sprinkled on top adds a little crunch to the dish also, something I like to add on.

Final Thoughts

Don’t forget to leave a comment on how delicious this Tasty Chicken Stir Fry is, as I love hearing from you. Plus I’m sure Isaac would like some feedback also. You can also try my Satay Chicken Stir Fry!

Be Well

xx

 

 

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