Recipe Snacks

Fruit & Nut Chocolate Bark

Fruit & Nut Chocolate Bark

Fruit & Nut Chocolate Bark

Some days you just gotta have some chocolate so why not make your own healthy version of fruit and nut chocolate bark to have a little indulgence!!!! It is so quick and easy to make and full of antioxidants plus it will make you feel good!

 

Ingredients:

1 cup coconut oil
3/4 cup cacao powder
1 tsp vanilla extract
1/4 cup rice malt syrup
1 T unsweetened dried cranberries
1 T organic raisins
1/4 cup chopped almonds, macadamias or hazelnuts

 

Method:

To make the chocolate use a double boiler, or create a water bath using a heat safe bowl and a pot of boiling water.

Place the cacao powder, coconut oil, rice malt syrup and vanilla into you bowl over the heat and once melted whisk until well combined. Add in cranberries, raisins and chopped nuts.

Using either a square or rectangle baking tray lined with baking paper, spread the chocolate mixture evenly over the tray. Refrigerate until firm (about 40 mins) Take out and break up into pieces and keep in the fridge.

 

Now put on a good movie, make a cuppa and enjoy your treat!!!!

 

Be Well

xx

 

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