Put some extra strength in your muscles today with this nutrient packed morning strength smoothie, to fuel your body ready for the day!
Morning Strength Smoothie!
Ingredients
(serves 2)
- 5 kale leaves (leaves only)
- handful spinach
- 1/2 avocado
- 1/2 lime
- 1/2 cup blueberries
- 1 apple
- 1 small cucumber
- thumb size piece of ginger
- 1 T hemp seeds
- handful mint leaves
- 2 cups coconut water
Preparation
*Tip: To ensure that you get a smooth textured smoothie, it is recommended to blend your greens (i.e. spinach, kale leaves &) with the liquid first, then add the remaining ingredients.
Method
Put all ingredients into a blender and blend until smooth!
Final Thoughts
Be Well
xx
I hope you enjoy this Morning Strength Smoothie! Leave me a comment below and let me know how it turns out and if you made any modifications. I love hearing from you.
