Black Magic Smoothie
Recipe Smoothies

Black Magic Smoothie

A little fun with my Black Magic Smoothie! I should stay away but what can I do I hear your name, and I'm aflame Aflame with such a burning desire That only your kiss can put out the fire That old black magic's got me in its spell!! (words from the song "that old black [...]

Spicy Turkey Burgers
Mains Recipe

Spicy Turkey Rissoles

Rissoles were a weekly staple in my family growing up and mainly cooked with beef mince. I love making rissoles/burgers/patties and using chicken, lamb, and turkey mince to mix it up. I especially like my Spicy Turkey Rissoles, they are plump, extra juicy and spicy. You can cook these on the BBQ when it is too hot [...]

Caramel Bliss Balls Robots
Recipe Snacks

Caramel Bliss Balls (Robots)

This one is a favourite of my grandsons, their poppy likes them also! Turn Caramel Bliss Balls into Caramel Bliss Balls (Robots). Such a novel idea. Easy to make, tasty and give you a little boost of energy. Great for an afternoon snack, packed with nutrients and vitamins and they taste like caramel kisses.

Not Just Fresh Air Recipe EBook

NOT JUST FRESH AIR RECIPES & 30 DAY MEAL PLAN eBOOKs.

I’m so excited to release my recipe collection e-book with nutrient dense recipes & 30 Day Meal Plan I have always wanted to create!

My collection is full of my favourite nutrient dense recipes that I love to cook and fuel my body with every day. If you want to eat natural whole food that’s good for you – there is something here for everyone.

I created these e-books so that I can share with you, my love of food and what I eat. It can be a massive challenge to eliminate foods and to find alternatives that are simple yet still provide the nutrients the body deserves and needs.

This book has been compiled for a couple of years and is finally available!!

Read more.

THE BLOG…

It seems we can’t find what you’re looking for. Perhaps searching can help.