A little fun with my Black Magic Smoothie! I should stay away but what can I do I hear your name, and I'm aflame Aflame with such a burning desire That only your kiss can put out the fire That old black magic's got me in its spell!! (words from the song "that old black [...]
Rissoles were a weekly staple in my family growing up and mainly cooked with beef mince. I love making rissoles/burgers/patties and using chicken, lamb, and turkey mince to mix it up. I especially like my Spicy Turkey Rissoles, they are plump, extra juicy and spicy. You can cook these on the BBQ when it is too hot [...]
This one is a favourite of my grandsons, their poppy likes them also! Turn Caramel Bliss Balls into Caramel Bliss Balls (Robots). Such a novel idea. Easy to make, tasty and give you a little boost of energy. Great for an afternoon snack, packed with nutrients and vitamins and they taste like caramel kisses.
NOT JUST FRESH AIR RECIPES & 30 DAY MEAL PLAN eBOOKs.
I’m so excited to release my recipe collection e-book with nutrient dense recipes & 30 Day Meal Plan I have always wanted to create!
My collection is full of my favourite nutrient dense recipes that I love to cook and fuel my body with every day. If you want to eat natural whole food that’s good for you – there is something here for everyone.
I created these e-books so that I can share with you, my love of food and what I eat. It can be a massive challenge to eliminate foods and to find alternatives that are simple yet still provide the nutrients the body deserves and needs.
This book has been compiled for a couple of years and is finally available!!
Read more.
THE BLOG…
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