Pork Scotch Steak with Mushroom Sauce

Pork Scotch Steak with Mushroom Sauce

Pork Scotch Steak with Mushroom Sauce works perfectly together as a combination, and is delicious served with mashed sweet potatoes. It is alsoΒ one of the most succulent cuts of pork available. Quick and easy to prepare, add it to your dinner menu this week!

Ingredients

(serves 4)

  • 4 pork steaks (1cm thick)
  • 10 Button Mushrooms (sliced thinly)
  • 1 red onion chopped finely
  • 1 tsp red chilli flakes
  • 6 garlic cloves chopped finely
  • 2 T coconut oil
  • 2 cups beef stock
  • Salt and pepper to taste

Method

Heat a large pan over med – high heat with 1 T coconut and sautΓ© onion, garlic & chilli flakes for 3 mins.Β Add sliced mushrooms and cook for 5 mins until brown.Β Add beef stock and simmer.

While mushroom sauce is simmering, heat another pan over high heat with the remaining coconut oil. Once oil is hot, season pork steaks with salt and pepper and cook for 2 mins each side (meat will be pink inside (med rare)) or 3-4 mins if you like your meat cooked well – depending on thickness.

Beef stock should be reduced enough and no need to thicken. – If you like your sauce thicker? You can thicken with some arrowroot flour.

Serving Suggestions

Serve on a bed of mashed sweet potato and top with sautΓ©ed sesame asparagus.

Final Thoughts

I hope you enjoy this quick and healthy meal! Leave me a comment below and let me know how it turns out and if you made any substitutions. I love hearing from you. You might also like to try my Slow Cooked Pork Belly!

Be Well

xx

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