Recipe Smoothies

Pre-Workout Smoothie

Pre-Workout Smoothie

Drinking a green smoothie gives your body the energy and nutrients it needs for an AWESOME! workout.

Be empowered with this pre-workout smoothie!

Handful of spinach

1/2 cup parsley

1 lemon

1 apple

1 pear

8 strawberries

Thumb size piece of ginger

1 small cucumber

3 T hemp seeds

1 tsp maca powder

2 cups coconut water


Blend all ingredients together in a blender until smooth!

Be Well


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