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Activated Nuts
Blog Recipe Snacks

Activated Nuts

Do You Activate Your Nuts? I am a big fan of "activated nuts". Why Activate Nuts?  “Activation is like sprouting of grains (wheat or barley grass) or sprouting of seeds (mung bean sprouts or alfalfa sprouts). Soaking them and then drying them out causes them to sprout, which then activates the enzymes which makes them easier to [...]

Chia Seed and Nut Bar
Recipe Snacks

Chia Seed and Nut Bars

Healthy homemade Chia Seed and Nut Bars that are gluten free and will match any store bought nut and seed bar hands down! A great source of vitamins and antioxidants. Crunchy or chewy, they're nutty with a little sweetness.